A gentle invitation to begin, to slow down, breathe, and reconnect.
You’ll experience the calm of a group circle and the warmth of a one-to-one session designed especially for you.
The Mindful Starter Bundle combines community practice with personal guidance to help you cultivate calm, presence, and emotional balance at your own pace.
Pause & Breathe Circle — a full 4-week group mindfulness journey (CHF 50 value)
1 Mindful Meditation Session — personalised meditation and reflection (CHF 25 value)
Bundle price: CHF 60 instead of CHF 75
Note: Your very first 1:1 session with Fernanda is always free — a gentle introductory meeting to explore how you can work together and create a plan that feels right for you.
Ideal for anyone new to mindfulness or wishing to reconnect with calm, presence, and self-awareness — supported both in a shared circle and through individual guidance.
A gentle invitation to begin, to slow down, breathe, and reconnect.
You’ll experience the calm of a group circle and the warmth of a one-to-one session designed especially for you.
The Mindful Starter Bundle combines community practice with personal guidance to help you cultivate calm, presence, and emotional balance at your own pace.
Pause & Breathe Circle — a full 4-week group mindfulness journey (CHF 50 value)
1 Mindful Meditation Session — personalised meditation and reflection (CHF 25 value)
Bundle price: CHF 60 instead of CHF 75
Note: Your very first 1:1 session with Fernanda is always free — a gentle introductory meeting to explore how you can work together and create a plan that feels right for you.
Ideal for anyone new to mindfulness or wishing to reconnect with calm, presence, and self-awareness — supported both in a shared circle and through individual guidance.
Next Circles:
November: 31 October - 21 November
December: 28 November - 19 December
January: 2 January - 23 January
February: 6 February - 27 February
