Mindful Listening Bundle (5 Sessions)

CHF 119.00

Each session is a calm, compassionate space to slow down and listen — to what your mind, body, and heart are asking for.
Through guided meditation, we’ll create room for awareness, clarity, and gentle reconnection with yourself.

These sessions are tailored to your needs and current season of life, a space where you’re met with presence, not performance.
You’ll be supported to rest, reflect, and realign without pressure to be anywhere else than where you are.

Together, we might:

  • Make sense of what you’re feeling

  • Explore emotional or mental patterns

  • Reconnect with your inner voice and boundaries

  • Build gentle structure for ADHD, stress, or digital fatigue

  • Remember what truly matters to you

You set the tone. I walk beside you. Not to fix, but to support your wholeness.

What’s included:

  • 5 individual sessions


Who it’s for:

Clients who don’t want guidance but need presence.

Each session is a calm, compassionate space to slow down and listen — to what your mind, body, and heart are asking for.
Through guided meditation, we’ll create room for awareness, clarity, and gentle reconnection with yourself.

These sessions are tailored to your needs and current season of life, a space where you’re met with presence, not performance.
You’ll be supported to rest, reflect, and realign without pressure to be anywhere else than where you are.

Together, we might:

  • Make sense of what you’re feeling

  • Explore emotional or mental patterns

  • Reconnect with your inner voice and boundaries

  • Build gentle structure for ADHD, stress, or digital fatigue

  • Remember what truly matters to you

You set the tone. I walk beside you. Not to fix, but to support your wholeness.

What’s included:

  • 5 individual sessions


Who it’s for:

Clients who don’t want guidance but need presence.